Recognizing and Responding to Heart Attacks

1. Identifying a Potential Heart Attack

Know the signs and act promptly:

• If you suspect someone is experiencing a heart attack, call the emergency services immediately.
• In the UK, heart attacks are alarmingly common, with someone being admitted to the hospital approximately every five minutes, according to the British Heart Foundation.
• Never ignore chest pain; treat it seriously and take prompt action.

2. Recognizing Heart Attack Symptoms

Familiarize yourself with common symptoms:

• Heart attack symptoms may include:

• Persistent chest pain lasting more than a few minutes
• Pain radiating to the arms, back, neck, and stomach
• Unexplained shortness of breath

3. Providing Initial Aid

Take immediate action when someone shows signs of a heart attack:

• Seat them down and ensure their back is supported against a stable surface, such as a fence, wall, tree, or goalpost.
• Bring their knees up towards their chest and lean them forward slightly.
• This position, known as the heart attack position or 'W' position, helps reduce pressure on the heart by opening up the thoracic cavity.
• Do not lay the person down and raise their legs, as this can strain the heart further.
• If you have an aspirin in an Aspod, consider offering it, but do not insist if they decline.
• While in the 'W' position, maintain communication and urgently contact emergency services.