Hands-Only CPR: A Simplified Approach to Saving Lives

Hands-only CPR offers a simpler alternative to traditional CPR, encouraging bystanders to assist in emergency situations without hesitation. By eliminating rescue breaths, hands-only CPR focuses on circulating blood and oxygenating vital organs.

The Benefits of Hands-Only CPR

• Increased bystander involvement: Research shows that reluctance to perform rescue breaths can prevent people from providing CPR. Hands-only CPR eliminates this concern.
• Effective circulation: By delivering 5 to 6 cm deep compressions at a rate of 100 to 120 compressions per minute, hands-only CPR helps oxygenate the body's tissues and organs without rescue breaths.
• Reduced disease transmission risk: Hands-only CPR removes the mouth-to-mouth component, minimizing the fear of transmitting diseases.

Guidelines for Hands-Only CPR

While performing hands-only CPR, it's still advised to:

1. Rotate with a second rescuer every two minutes to maintain effective compressions.
2. Continue hands-only CPR until an AED or emergency medical services (EMS) arrive.

Hands-only CPR offers a simplified approach that empowers bystanders to save lives in emergency situations.